Group Therapy

Mindfulness Group TherapyGroup therapy draws on participants’ desire for connection and healing through interactive discussions, learning and process in a safe environment. Through the unique experience of the group process, participants develop the ability to self-reflect, understand themselves in relationship with others, increase their mindful awareness, and communicate more effectively. Topics for specific process groups may include but are not limited to healing trauma, parenting, teen groups, depression, anxiety, recovery, etc.

Current Group Offerings:

Los Angeles Women’s Adult Mindfulness Process/Therapy Group
Ongoing – Thursday evenings, 6:30 – 8:00pm


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